In celebration of October Mental Health Month, Khwezi Mabunda is proud to announce the launch of her new book, UNBOTHERED, a powerful guide designed to equip teenagers with essential emotional intelligence and resilience skills. As conversations around mental wellness reach new heights, this launch offers timely insight and support for adolescents facing mental health challenges.
UNBOTHERED provides teenagers with candid storytelling,practical advice, and tools to navigate stress, anxiety, and social pressures. Mabunda’s approachable style and genuine empathy make the book a critical resource for young people seeking to manage their mental health with confidence.
“UNBOTHERED is for every teen who wants to understand their emotions better and develop resilience,” said Khwezi Mabunda. “This book recognises the challenges young people face and offers hope and practical ways to thrive emotionally.”
The launch event will take place on 31 October 2025 and will feature panel discussions with mental health experts, live readings from the book, and interactive segments aimed at engaging teens and their families.
Khwezi Mabunda is a passionate advocate for adolescent mental health and has dedicated her work to helping young people grow in emotional
strength and wellbeing.
UNBOTHERED will be available in print format in bookstores starting 31 October 2025.